I swear the feeling of taking your bra off after a long day is nearly impossible to beat.
Who all has ig?? Comment your usernames so I can follow new ppl!
Fitness, moms, dads, aliens…Mine is @soprissy
#FBF my first NPC Bikini Competition. Can’t wait to get back on stage!! #ofit #fitness #bikinicompetitor #npc
Little fun in the sun yesterday for Illy’s cousin’s birthday.
Sucks to face reality and say that some friends of mine are closer to my daughter than actual family.
"Look mom, a frying glass!"
Decided to snap a pic with my client after her session today and then compared it with her first day pic. She’s down almost 20lbs and just about hitting 3 months of training. Keep it up, Sirene! You got this!! #progress
7am class with my #ofitgirls this morning.
Class on another level this morning. Don’t miss being apart of these awesome classes. Guarantee we have everything plus more that you need to get in shape! Contact me for more details. @omalzafitness #ofitfam
Saturday morning 7am strength and conditioning class. Join us and get your weekend started off right with our group classes. $20 drop in few or pay for 12 classes and save $$! Classes available throughout the week and weekends.
My first baby girl. She’s turning 10 this year but my niece will always be my baby 😍
This morning RDL’s and kettlebell swings. Not recorded were the sets of squats, skaters, leg presses, back extension, real runner, and squat/split jumps. 😰😰😰 @michelemoneck @omalzafitness #fitness #bikiniprep #ofit #fitmom
My girl @michelemoneck and I working up a sweat with @omalzafitness this morning. #ofitgirls #bikiniprep #aug30
We gotta start teaching our daughters to be somebodies instead of somebody’s.
Uhm, DUH! I’m so honored you’ve asked me to be apart of what will be one of the most important days of your life. We’ve become so close in such a short period of time and I am thankful to have a friend like you. Thank you for allowing me to celebrate this special experience with you and I cannot wait until the day you walk down that aisle!